Features and Integrations

I am on a keto diet. Can I track net carbs in Foodnoms?

Yes! In Foodnoms settings, select Goals, then Create New Goal and choose Net Carbs. For keto, an Under goal works well: set your daily net carb limit and aim to stay under it.

Once set up, your daily net carb intake appears with your other goals on the Food Log tab. To see your intake over longer periods, check the Insights tab.

With Foodnoms+, you can also see net carbs on the foods themselves as you search and log: in Foodnoms settings, select General, then Nutrient Summaries, and add Net Carbs.

In Foodnoms, net carbs are calculated by subtracting fiber and sugar alcohols from carbohydrates.

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